As a young man, I was passionate about football and, like many people, thought yoga wasn't for me. I was inflexible, sceptical and never imagined it would become such an important part of my life.

After trying my first yoga class, I quickly discovered its physical and mental benefits. What began as a way to improve my own health soon developed into a passion for helping others experience the same positive changes.

For over nine years, I have been teaching yoga in schools, corporate settings and studios across London. My classes are designed to improve focus, confidence, emotional regulation, coordination and overall wellbeing, while creating a calm, inclusive environment where everyone feels welcome.

I believe yoga should be accessible, enjoyable and tailored to the needs of each individual. Seeing the positive impact it has on people's lives is what continues to motivate me every day.

I completed my first 200-hour teacher training with Fierce Grace in London, followed by a further 200-hour training with The Practice in Bali in 2018. Since then, I have continued my professional development through specialist training with Fierce Grace (injury modification), The Yoga People, The Sunday School of Yoga and Beam Academy.

Alongside teaching in a variety of settings across London, I have had the privilege of teaching on a fundraising trek through the Grand Canyon in partnership with the Love Hope Strength charity, helping to raise money and awareness for cancer.