About Oscar
After years of my mother nagging me to try yoga I finally decided to give it a go...and as the cliché goes, it really did change, if not save, my life.
At the time I had an unhealthy lifestyle and was surrounded by a lot of negativity. Late nights partying, drinking way too much, smoking, watching TV until 3am, eating rubbish and bad sleeping patterns. I was not in a good way physically or mentally. Amazingly all these things started to shift after I began practicing yoga.
I'd always had the stereotypical attitude that yoga was too 'uncool' for the cool guy. After my first class I was blown away. YOGA IS COOL!!
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The above photo was taken about 9 months before my yoga journey began. It pretty much speaks for itself
I'm sure you can see the difference now, not just in terms of looking fitter but more importantly looking HAPPIER!
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Back then my life was intense, filled with experiences I had been told would make me feel happy and fulfilled in life. But something was missing.
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After taking up yoga I started to feel my mind change as well as my body. I began to really pay attention to the foods I put in my body, became more focused and confident. My sleeping pattern normalised and my energy levels were boosted. I found myself swapping the Sunday mornings lying in bed with a hangover for Sunday morning yoga classes which made me feel awesome.
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I completed my 1st 200hrs training with Fierce Grace in London and another 200hrs training with The Practice in Bali early 2018. I've also completed further shorter trainings with Fierce Grace (specialising in injury modification), The Yoga People and The Sunday School of Yoga. I currently teach at Fierce Grace London studios. I've also taught yoga on a trek through the Grand Canyon in association with The Love Hope Strength Charity, helping to raise money and awareness for cancer in October 2018.
What's on offer + Pricing
What's on Offer?
Yoga sessions tailored for YOU!
You may be stiff, inflexible, injured or have poor balance. Yoga is just what you need! No matter where you begin, everyone can practice yoga and have their own incredible yoga journey.
I can offer a bespoke Yoga Practice designed to meet your specific needs. Some examples are:
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Working with injuries (lumbar spine disc prolapse, non-specific back pain, knee rehabilitation)
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A hectic lifestyle and with a need to calm and steady your mind
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In need of an energy boost
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Wanting to improve overall balance, flexibility, mobility and fitness
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Pricing structure
Pricing structure will depend on a few factors such as:
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Agreed location
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Length of session
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The amount of people taking part in the session
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If you need any equipment provided such as mats or props
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If you want to book a block of sessions or just one
If you have any questions on anything (not just prices) please feel free to contact me via phone or social media or you can email me using the form below.
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"Yoga is almost like music in a way, there's no end to it"
- Sting
"Oscar’s clear instruction and explanations have really helped to improve my yoga practice and I love his style of teaching. I’ve been very fortunate to have semi-private lessons with him in my home and he has always been punctual and accommodating if I’ve had to change the day and time. He always asks if there’s anything in particular that we want to focus on and is flexible with the content of each class to suit our mood and energy levels. I highly recommend him."
Testimonials
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Annabel Wood, Party Planner
Oscar has a great way of making those around him feel relaxed and involved during his sessions. He pitched the yoga sessions just right for us, a mixed ability and experience group, and we’re looking forward to doing more with him in the future.
Kirsty Thomson, CEO Love Hope Strength Foundation
Get In Touch
